Webinar- Food preferences during COVID times by adolescents

A webinar was organized on food preferences during covid time by adolescents.

The resource person Mrs. Nupur  a MSMS alumna shared a very informative  power point presentation  and emphasized upon importance of balanced diet , what to eat , what to avoid , significance of water intake , importance of sunshine and exercise and including herbs and condiments in diet prudently.  She also suggested students the need of regular timings of food intake,  appropriate time of eating fruits, whether to do exercise on an empty stomach or not. The students were also motivated  to make a regular schedule and a proper diet chart. The webinar is educative and very illuminating for students.

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